YOGA AND DANCE RETREAT WITH JI HAE KO, KAY PATRU AND CHRIS LEUENBERGER
Join us this summer in a dance and yoga retreat on the island of Aix on the Atlantic coast of France.
Meditate on the ocean's ebb and flow, walk blind-folded through the fragrant woods and let the textures of the island's geography inform your dancing. We'll start each day by setting clarity and focus through yoga and pranayama. As we dive deeper into somatic dance explorations, bodywork and meditation practices, we'll let go of recognizable forms and shapes while connecting to the fluid nature of our bodies and minds.
Included in the price are:
• yoga & pranayama
• meditation, contemplation & inquiry
• sensory work & dancing in nature
• bodywork (basic principles of shiatsu)
• 3 healthy, vegetarian meals per day
• basic accommodation in tents or airbnb guesthouse
prices starting at 440.- Euro
MORE INFO: www.iledaix.fr / www.jihaeko.com / ww.kaypatru.com
for questions and sign-ups: