Workshop Series - Breath, Tone, Release & Flow


The workshop combines elements of yoga conditioning, breath work and release technique from contemporary dance into a comprehensive movement experience which I promise will be enlivening and soothing at the same time. We will break a sweat, fine-tune our coordination, proprioception and sensory skills and leave the studio with a sense of renewed connection to our body and breath. The workshop will take place once a month on a Saturday morning from 9:30 - 12:30 am. Freiform studio (room 214), PROGR, Speichergasse 4, 3011 Bern. Saturday, August 24th Saturday, September 21st Saturday, November 2nd Saturday, December 7th

CONTRIBUTION

1 Workshop: 40 CHF

2 Workshops: 70 CHF

3 Workshops: 100 CHF

4 Workshops: 120 CHF

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