YOGA RETREAT WITH STELLA SHAKERCHI AND CHRIS LEUENBERGER September 23-30 www.querciacalante.com Treat yourself to 7 days of yoga and relaxation on this natural retreat in the hills of verdant Umbria, Central Italy. Fill up on inner strength and peace of mind in the beautiful grounds of a renovated old farm surrounded by a green park with spring water pools and century-old oaks. Included in the price are: • up to 3 yoga classes a day (Vinaysa, Kundalini) by 500 hr RYT Yoga Al

When we dive back into the ocean, we encounter a world of incredible depth and silence. At the same time, everything moves and flows in a perfect, primordial order and in its own very specific rhythm. In Continuum we use special breaths and sounds to tune into these harmonious and regenerating wave motions and pulsations. The body connects again with its original internal rhythm. The deceleration, depth and silence can be experienced directly. Location: www.open-yoga.ch Münzg