AUTUMN RETREAT IN VALLE CANNOBINA, ITALY SEPTEMBER 25-28 2025

YOGA / BREATHWORK / HIKING

CURSOLO, VALLE CANNOBINA, PIEMONTE

SEPTEMBER 25 - 28 2025

Manuela and Chris invite you to their autumn retreat in Cursolo.

The small mountain village of Cursolo lies high above the Cannobina Valley in Piedmont, halfway between Locarno and Domodossola.

Expect a yoga deck floating above colorful woods with a fantastic view of the valley and the surrounding hills and mountains.

Our autumn retreat is all about breathing and the energy of the lung. In this time of change, we would like to be with you in nature and strengthen our lungs and breathing muscles through guided breathing exercises.

In the morning Vinyasa and Kundalini Yoga sessions, we consciously combine movement with breath. During the calmer Yin sequences and Conscious Connected Breathwork sessions in the afternoon, we turn our gaze inward and create space by letting go and listening.

The combination of breathwork, yoga, and hiking in the beautiful nature of the Valle Cannobina detoxifies the body and mind, regulates the nervous system, and prepares us for fall.

You will return home inspired and invigorated!

Arrival: Thursday afternoon

Departure: Sunday afternoon

Facilitators:

Manuela Knobel is homeopath, kundalini yoga teacher, systemic hypnotherapist and breathwork facilitator. www.manuelaknobel.com

Chris Leuenberger is a dancer, choreographer, yoga teacher and breath coach.

Retreat Location: Cuore del Sole Residency 

Interested?

Check out the Infosheet for more details:

Autumn Retreat Valle Cannobina_2025.pdf

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